Breanna's english blog

After a long day at work, you just want to go home and eat. But cooking dinner is sometimes a long process and fast food is always just right around the corner. Most of the time we go to fast food because it is quick and easy, and we are used to fast service. Do we ever think about how bad that food is for us and how badly it affects our bodies?  According to  Here’s How Fast Food Can Affect Your Body – Cleveland Clinic . They talk about how the fast foods we eat affects us in different ways such as, high cholesterol, digestive problems, weight gain, lack of energy, and mood swings. Sodium is known for raising your blood pressure and causes heart attacks, strokes, and causes heart failure. There is a lot of sodium in the fast food we eat. Food that has been deep-fried in oil has a high fat content, including saturated fat. Consuming excessive amounts of saturated fat raises your cholesterol and increases your risk of heart disease. Consuming enough fiber between 25 and 35...

 On your daily sleep schedule how often do you actually sleep about seven hours? Now, how often do you think about why it is important to get enough sleep. Now i know we all get busy and have things to do, but sometimes and most of the time sleep can be really efficient.  An average adult is supposed to get seven hours of sleep. If you are getting that amount of sleep that's good for you. Now how many of you are reading this and don't get seven hours of sleep a night. We have all experience this and we know how hard it is trying to get up the next day. Reasons we need those seven hours of sleep is because you can develop depression and even anxiety, leading into further sleep disruption. You might feel a lack of motivation, impaired   memory,  and more car accidents happen when people are tired.  Getting a good night sleep also has affects. These are meant to be good. Waking up and feeling prepared, have good attitude, just being happier. Having about 7 hours a ...

After watching the first couple of minutes of the film  Fresh , made me realize that no one really thinks about what, who, or where our food is made. One thing that we can all agree on is inconvenience. We are all very we want this, we don't care why it taste so good, and as long as we have it quick. Instead of taking our time and really look into what we are about to eat.  After all the talking, it actually made me start to wonder where all the food is coming from. Who is actually making the food i eat. Also, what kind of products are they using that we are not aware of.  Nobody really knows what harmful chemicals are being put into the food we eat. The purpose of the film fresh talks about how we can solve that as a community.  The system we are using now is very unhealthy for everyone consuming these bad products. Showing people what goes into the food and how its process might help a little bit. I think it is now important to pay attention to what we put into our...

 My favorite Novel/ movie series is   Twilight . One big reason for me on why it's my favorite is the romance. Especially the romance fantasy part. If you never read or watched twilight, it's about a girl named Bella that moves back to her old town. Later, finds out about a boy named Edward they fall in love, but throughout the series she finds out that vampires and werewolves exist. Edward and Bella do get married at 18 and have a baby. Not just an ordinary baby but vampire baby. Throughout Bellas pregnancy the baby was killing her. To bring her back to life Edward did need to change her. It took a while for Bella to come back to life, but when she did, she was a newborn vampire. They did end up having a good life together with their vampire family.  I will admit watching the series for me was a better experience. Not that the book and the movie were a lot different i just enjoy watching it more. Romance, books and movies have always been my favorite. Sometimes you ...

Cat :30 | Allstate Mayhem - YouTube   As the commercial starts out the mayhem guy on the couch acting like he was a cat. During the commercial he was acting like a cat and destroying things we need good coverage for in the house. Also, he even said that since the day they brought him home he wanted to destroy their life. These were just examples of needing good insurance.  What i got from the commercial was its supposed to be humors but about important things like insurance. Insurance is important and helpful especially because everything in the world is raising in prices, inflation was up for the past couple of years even  in housing  market.  This is targeted at homeowners and basically showing them the importance of insurance. Even, homeowners with cats because normally cats are a little destructive, so people will understand. Using a cat was a good example but most cat owners know they aren't that destructive. Also, owning cats is such a normal house pet we ...

 As you know fall is one of the best seasons, well for me at least. I know over half of our generations favorite season is fall. There was a survey made during our recent pandemic and there was about 2,000 participates. The final outcome of the survey was 56% respondents voted they were the happiest during fall.  Over Half of Americans Say Are Happiest in the Fall, Says Survey . Let me tell you why fall is the best season.  My family likes to travel a lot and some of the states we visited during the fall time were Virgina, Montana, Utah, and even Washington. These couples of states were my best experience because of how beautiful it was outside. We did a couple of hikes here and there when we were visiting, and we saw the most beautiful views i have seen. I know that fall here in Arizona isn't aways the best but still even here the orange leaves are my favorite part. I like seeing the orange, red, and yellow leaves on the ground. Something about the way the grass starts t...